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beckisbookshelf:

by emily_hope 

exvind:

darning-socks:

You’re allowed to be sad, but please don’t think that nobody loves you.

this is oddly important to me

(via alittlegirlbigdream)

stephynow:

Downward dog kisses with my mini-yogi-man. #tahoelove @aloyoga @yogoanywhere

"My coach told me I run like a girl and I told him that if he would speed up a little he could too."

- the back of an xc shirt (via runforfreetherapy)

(via fittybittybody)

stuffmomnevertoldyou:

This is what a ballerina looks like.

Prima ballerina Misty Copeland showcasing feminine strength in a new campaign for Under Armour.

(via healthy-thoughts)

inasfitblr:

petrunie:

Having a bad day.  Needs to reminder myself what I’ve done so far. Over 68lbs gone.

Holyyy!!
fitnika:

goodhealthyvibes:

fitnika:

thevegbarbie:

fitnika:

I can’t believe I’m posting this what whatever.
Left: February 2013 Right: September 2014 I didn’t realize how big my booty had actually gotten until this morning when my butt ate my underwear. Anyways, I’m kinda sick of people saying “if you want an ass you need to squat” because in the picture on the left I could squat 150lbs. Basically what I learned was that dead lifts build your booty a lot more than squats, ANDDDD you need to fucking eat like you’re about to enter a famine. That is all :)

My friend has a beautiful ass

😘😘😘 thanks baby

THANK YOU NIKA.
Goddamn
1) dat ass
also
2) squats are SO overrated for getting a booty and Nika has contributed to proving so
4 for you Nika. You fucking go, Nika πŸ‘πŸ’ͺ

Tehehe thank you princess 😘😘